（熱）保持健康英語作文

　　在日常學(xué)習(xí)、工作抑或是生活中，許多人都有過寫作文的經(jīng)歷，對作文都不陌生吧，通過作文可以把我們那些零零散散的思想，聚集在一塊。相信很多朋友都對寫作文感到非�？鄲腊�，以下是小編為大家整理的保持健康英語作文，僅供參考，大家一起來看看吧。

保持健康英語作文1

　　What is th most important thing in th world? I think it is halth. You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly. In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins. Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy. What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds. By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

保持健康英語作文2

　　Nowadays, as the living standard improve, more and more people in the state of sub-health. And then people gradually realize the importance of ?keeping fit. Different people have different ways to keep fit, in my view, there are three ways to keep fit. They are as follow.

　　如今，隨著生活水平的提高，越來越多的人處于亞健康狀態(tài)。然后，人們逐漸意識到保持健康的重要性。不同的人有不同的方式來保持健康，在我看來，有三種方式來保持健康。他們是如下。

　　First of all, exercise is the most important way to kit fit. I don’t know whether you discover that most of the ancient people are healthy. The reason is that they have to do labor work every day, which also equal to do exercise every day. If people want to be health, they would better do exercise frequently. As for what kind of exercise should they take, I would say ?just depending on themselves.

　　首先，運動是保持健康最重要的方法。我不知道你是否發(fā)現(xiàn)大多數(shù)古代人都是健康的。原因是他們每一天都要做體力勞動，這也等于每天做運動。如果人們想要健康，他們就應(yīng)該經(jīng)常鍛煉身體。至于應(yīng)該做什么樣的運動，我會說，看個人自己。

　　In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a good diet is necessary. Keep ?a good? die means eating more fruite and vegetables in the meat world.

　　此外，均衡的飲食也是保持健康的好方法。現(xiàn)代社會的人們有更多的選擇來挑選食物。人們挑選最多的是肉類和高熱量的食物。這些食物容易使人發(fā)胖。然后，健康問題就出現(xiàn)了。因此，保持良好的.飲食習(xí)慣是必要的。保持一個良好的飲食意味著在這個肉食世界里要多吃水果和蔬菜。

　　The last but not least is that keeping a good mood is essential in people’s health. It is said that keeping a good mood will lead to a good body. It is true that the people always have a good mood is much healthier than those who always feel sad.

　　最后但并非最重要的是保持良好的心情對于人類健康也是不可或缺的。據(jù)說好的心情可以帶來健康。這是真的，擁有好心情的人們總是比總是傷心難過的人健康多了。

　　In general, keeping fit needs to do exercise,keep a balance diet and keep a good mood.

　　總的來說，要保持身體健康就要鍛煉，保持均衡飲食和保持一個好心情。

保持健康英語作文3

　　As we all know, healthy is very important to everybody.

　　But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have example, we can go to swim in the summer holiday. Or we can take a walk after exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body.

　　I wish everybody has a strong and healthy body.

保持健康英語作文4

　　Here are some suggestions to keep healthy.

　　Firstly,we should keep a good mood. Keeping a good mood can make us healthy andwealthy. Secondly, we should have enough sleep every day. Dont stay up late atnight and get up early in the morning. Thirdly, we should develop a good eatinghabit, namely eating more fresh fruits and green vegetables, less meat and nojunk food. Besides, make sure that eat at regular intervals. In addition, weshould change our clothes as the season goes.

　　What’s more, when we are at home,we should open the windows to keep the air clean. Last but not least, do theexercise every day to strengthen our health. Do please pay attention to thesepoints, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應(yīng)該保持一個好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。更重要的是，我們在家的時候，我們應(yīng)該打開窗戶以保持空氣清潔。最后但并非最不重要的'是通過每天鍛煉來加強我們的健康。請注意這幾點，保持一個健康的身體。

　　[初中英語作文：保持健康的方法]

保持健康英語作文5

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　人們應(yīng)該如何保持健康你想要強壯的身體嗎？讓我告訴你怎么做。

　　你應(yīng)該多吃水果和蔬菜，多喝開水。你應(yīng)該做運動。你晚上也應(yīng)該至少睡八點。但是你不應(yīng)該在睡前喝咖啡或茶，你不應(yīng)該吃太多糖果。你不應(yīng)該工作或?qū)W習(xí)太多。這樣可以保持你的健康。

　　許多學(xué)生上學(xué)前不吃早餐。這是一個非常壞的.習(xí)慣，對你的健康有害。也許你沒有時間吃早餐，但如果你不吃任何東西，你就無法在課堂上學(xué)好。保持身體健康對你的學(xué)習(xí)很重要。

保持健康英語作文6

　　I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet.

　　I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

保持健康英語作文7

　　What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

　　That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

　　Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

保持健康英語作文8

　　Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應(yīng)該保持一個好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，也就是要多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應(yīng)該隨著季節(jié)的推移變換我們的.衣服。更重要的是，我們在家的時候，我們應(yīng)該打開窗戶以保持空氣清新。最后但并非最不重要的是要通過每天鍛煉來加強我們的健康。請注意這幾點，保持一個健康的身體。

保持健康英語作文9

　　health has become a very important part of our life,and there are many ways to keep heathy. first,you can eat more fruit and vegetables,and you'd better drink more warn water.

　　next,you have to do lots of having at least 8 hours'sleep a 't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

保持健康英語作文10

　　Healthy is important to everyone.

　　We can do many things to stay healthy.

　　It's important to have a healthy diet.

　　We should eat plenty of fresh vegetables and fruit.

　　We shouldn't eat too much sweet food.

　　It's also important to have enough sleep.

　　We should go to bed early and get up early.

　　We shouldn't stay up late.

　　Last but not least,we should do enough exercise.

　　We should do all the things to keep healthy.

保持健康英語作文11

　　we should do sports every morning or every evening and often open windows to keep the air fresh. wash our hands often,especially before meals and have healthy food and drink enough water every day. we shouldnt spit everywhere. if everyone has a good habit, we would keep fit.

　　do you want to be healthy? do morningexercises for half an hour or forty minutes every day. wash your hands before each meal and open windows very often even though in winter. fresh air is good for you. dont spit everywhere.

　　i have another idea. dont overwork. too much work will be bad for you.

　　英語作文譯文：

　　我們應(yīng)該每天早上或晚上做一些體育鍛煉。我們也應(yīng)該勤開窗通風(fēng)，經(jīng)常洗手，尤其飯前，并且吃健康食品，每天喝水。我們不應(yīng)該隨地吐痰。如果每個人都養(yǎng)成好習(xí)慣，我們就能保持健康。

　　你希望自己健康嗎?每天進行半小時或四十分鐘晨練吧。飯前洗手，經(jīng)常開窗通風(fēng)，即使在冬天也如此。新鮮空氣對你會有好處。不要隨地吐痰。

　　還有一個建議，不要過度工作。工作過度會對你有害。

保持健康英語作文12

　　It's important for us to be healthy all our life. We can't study or work well without healthy body.

　　There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet.

　　Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."

保持健康英語作文13

Dear Betty,

　　I'm glad to hear form you.How is everything going?I'm fine now.

　　In your letter you asked me about your problem.I think you shouldn't too worry about you got fatter than before.First you should eat a balanced diet.It's the most important thing in your life.Then, don't eat too much fast food.They are all bad for your health.And you should eat more healthy food such as fruits, vegetables and so on.In your free time, you should do more exercise.

　　If you follow my advice,I blieve you can get more thin.

　　Yours,

　　Zhangying

保持健康英語作文14

　　What is the most important thing in the world？ I think it is health。

　　You can take away our money， house， car， or even our clothes and we can survive。 But if our health was taken away， we would surely die。 That is why we always try to eat in a healthy way and exercise regularly。

　　In order to eat healthily， I usually avoid eating food high in fat， like French fries or cookies。 I also eat little meat。 I eat a lot of vegetables and fresh fruit which are full of vitamins。

　　Taking exercise every day helps us build a strong body。 Regular exercise is an important part of keeping me healthy。

　　What＇s more， I think friends are an important part of one＇s health。 Many studies show that people with a wide range of social contacts get sick less than those who don＇t。 I always feel better when I am with friends than when I am alone。 When I am with my friends， I always laugh。 Laughing is also an important part of health。 I like to laugh with my friends。

　　By eating properly and exercising regularly， I can keep my body at a proper weight and keep healthy。 By spending time with my friends， I can keep my mind as well as my body happy。 these things sound easy to do， but not many people can manage them。 I think a strong will is necessary if we want to keep healthy。

保持健康英語作文15

　　What is the most important thing in the world?I think it is can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.

　　什么是世界上最重要的事情?我想,答案應(yīng)該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活著.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是為什么我們總是努力以一種健康的方式吃東西和規(guī)律地運動.

　　In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.

　　為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助于我們擁有強健的身體.有規(guī)律的運動是我們保持身體健康的一個重要部分.

　　What’s more,I think friends are an important part of one's studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.

　　還有,我認為,朋友也是讓我們保持健康的重要部分.許多研究顯示,有復(fù)雜人際關(guān)系的人比較不容易得病.當(dāng)我與朋友一起時,我總是感覺比單獨一個人好.當(dāng)我與朋友一起時,我總是笑聲不斷.歡笑也是健康的.重要組成部分.我喜歡和朋友一起大笑.

　　By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body e things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

　　通過合理的飲食和規(guī)律性的運動,我可以保持身體健康和體重適中.與朋友一起的時光,可以讓我的思想和身體一樣開心.這些事情聽起來很容易去做,但沒有很多人能成功做到.我想,我們?nèi)绻�想要健�?那強大的意愿是需要的

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