飲食健康的英語作文15篇【精華】

　　在我們平凡的日常里，大家對作文都不陌生吧，借助作文可以宣泄心中的情感，調(diào)節(jié)自己的心情。相信寫作文是一個讓許多人都頭痛的問題，下面是小編為大家收集的飲食健康的英語作文，歡迎閱讀，希望大家能夠喜歡。

飲食健康的英語作文1

　　Save Food And Eat Healthily

　　節(jié)約糧食，健康飲食

　　Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.

　　隨著社會的發(fā)展，越來越多的問題引起了我們的注意，其中一個就是浪費(fèi)食物。

　　As college students, we have the responsibility to do something for it.

　　作為大學(xué)生，我們有責(zé)任為它做點什么。

　　Wasting food is not only an immoral behavior, but also pollutes the environment.

　　浪費(fèi)食物不僅是一種不道德的行為，而且還會污染環(huán)境。

　　So, we should form good habit to solve this problem.

　　因此，我們應(yīng)該養(yǎng)成良好習(xí)慣來解決這個問題。

　　We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on.

　　我們可以從小事做起，例如，不點多于我們食量的'食物，吃完碗里的食物等等。

　　At the same time, we shouldn't eat junk food but healthy food.

　　同時，我們也不應(yīng)該吃垃圾食品而是應(yīng)該吃健康的食物。

　　It's good for our health to have a balanced diet.

　　保持飲食平衡對我們的健康是很有益的。

　　In order to our healthy body, we had better eat in school or at home as soon as possible.

　　為了我們的身體健康，我們最好盡量在學(xué)�；蛘呒依锍浴�

飲食健康的英語作文2

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

　　Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

飲食健康的英語作文3

　　Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

飲食健康的英語作文4

　　Healthy eating habits

　　As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

　　健康的飲食習(xí)慣

　　我們知道食物可以給我們能量。我們必須吃足夠的食物來維持我們的.健康。如果我們選擇了正確的食物，我們可以有健康的飲食習(xí)慣。我們應(yīng)該多吃水果和蔬菜而不是餅干，漢堡包，北京烤鴨等。我們應(yīng)少吃零食和糖果。不同的食物以不同的方式幫助我們。我們應(yīng)該吃不同種類的食物，如水果，蔬菜，谷物，雞蛋，牛奶，肉類，魚。我們應(yīng)該多鍛煉，我們才可以變得更健康。

飲食健康的英語作文5

　　Snacks may be a students' favorite, even adults are obsessed with it. But you ever attention to these food at ordinary times you hand the dangers of snacks? Let us further to understand it, to make our students no longer harm by it.

　　Methods:

　　Access to the adult and children respectively.

　　Results:

　　Can be seen from the results of the survey, adults more clearly than children to know, know also many, self control is also quite strong. But can be seen from the visit of students, obviously is a set of a set of, is known to all, but only a few really do it. Always temptation impetuously.

　　Conclusion: it should be fostered children self control, try to eat less snacks, carefree childhood.

　　The harm of snacks: eating snacks will affect our eating three meals a day and appetite, eating snacks can make our intestines and stomach "not working" and lead to indigestion, also can add fat and sugar content...

飲食健康的英語作文6

　　To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

飲食健康的英語作文7

　　As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?

　　We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

　　Generally speaking, if we stick to the advice given above, we will lead a healthy life.

　　我們都知道健康比財富更重要。健康的飲食對我們所有人來說都是非常重要的。但現(xiàn)在我們很難以保持健康的飲食。那么我們可以做一些對我們的健康嗎？

　　我們必須確保良好的健康使我們能夠享受我們的生活，實現(xiàn)我們的希望在我們的日常生活中。相反，健康狀況不佳會導(dǎo)致什么。有一些建議，我們可以實現(xiàn)對我們的健康。首先，這對我們來說是非常重要的采取更多的水果和蔬菜，因為他們提供維生素，我們必須保持均衡的.飲食。所以我們應(yīng)該避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強(qiáng)壯。此外，我們必須避免太多的工作壓力。最后，我們必須擺脫這些壞習(xí)慣，損害我們的健康，如飲酒和吸煙。

　　一般來說，如果我們堅持上面給出的建議，我們會過上健康的生活。

飲食健康的英語作文8

　　【題目要求】

　　你的生活和飲食習(xí)慣健康嗎？請以“My Lifestyle”為題寫一篇短文來介紹你的生活飲食習(xí)慣。詞數(shù)：80左右。

　　【優(yōu)秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的生活方式

　　讓我告訴你一點我的生活方式。

　　我經(jīng)常吃水果和蔬菜。蘋果和桔子是我的'最愛。我也喜歡垃圾食品，我一周吃三四次。我每天睡不到七個小時。我經(jīng)常感到困倦。我每天刷牙一次。我早上跑步，放學(xué)后打乒乓球。在空閑時間，我喜歡上網(wǎng)。周末，我經(jīng)常和朋友去看電影。

　　我覺得我有點不健康。我不應(yīng)該吃太多垃圾食品。我會盡量均衡飲食，多睡一會兒。我應(yīng)該一天刷牙兩次。我希望我能有一個更好的生活方式。

飲食健康的英語作文9

　　Healthy eating habits are very important for our health.

　　健康的飲食習(xí)慣對我們的健康很重要。

　　We should build healthy eating habits.

　　我們應(yīng)該建立健康的飲食習(xí)慣。

　　We should eat fresh vegetables and fruits everyday. They supply rich and the necessary vitamins for us.

　　我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。

　　We also should eat less meat every day. And we had better drink a glass of milk in the morning or at night.

　　我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。

　　Besides, we should focus on a balanced diet, which assures us the necessary nutritious.

　　此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。

　　Junk food is a fatal killer for our health so that we should stay far from them.

　　垃圾食品是我們健康的`致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。

　　It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

　　據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對我們的健康是有害的。

　　Breakfast is the most important meal for people.

　　早餐是人們最重要的一餐。

飲食健康的英語作文10

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions.

　　Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

飲食健康的英語作文11

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life．

　　Thank youbye!

飲食健康的英語作文12

　　Healthy Eating

　　Healthy eating is very important for us in our daily life.Food can give us energy and help us build up our body.What and how should we eat to be healthier?First,we should have enough clean food each meal.Second,it’s important to keep a balanced diet.Different kinds of food provide us different nutrition we need every day.Third,we should have a regular meal.In this way,we’ll be strong and healthy,and we’ll do well in our study.

　　Let's have a healthy eating habit to keep ourselves fit!

飲食健康的英語作文13

　　We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

　　The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.

　　There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

飲食健康的英語作文14

　　Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?

　　First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.

　　Different kinds of food provide us different nutrition we need every day.

　　Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!

飲食健康的英語作文15

　　In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

　　Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system. We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit foods.

　　The green food is those pollution-free, high quality and nutrient food, including the

　　organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie,

　　processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

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